Do you feel like you lack strength in a certain leg of the race? Can you feel fatigue early in your training or racing? Then the Level 2 senior triathlon program is ideal for you. Learn to switch on your core from start to finish, build the strength in your shoulders for the swim, legs for the ride and hips, knees and calves for the run. This program will help you to be more efficient in your movements, which means you will fatigue slower even with a greater power output. This is a good program for people who have recurring injuries or those who have completed Level 1 and wish to continue to progress.