Get all four, 4-week programs to make your Senior level athletes (18 plus) really quick on their feet. These comprehensive program cover all of the bases including, conditioning, power training, core strength and more.
Learn how to teach your athletes the Power Clean in a quick and effective manner. AU$18.00
This program will provide the coach/athlete with a comprehensive guide to learning the two main Olympic Lifts the Power Snatch and the Power Clean using both the traditional barbell and dumbbells techniques. Implement our "easy to learn" teaching progression and you will get results fast! Even if you have been coaching the Power Clean for years, you will get some great new ideas from this Coach Education Program AU$33.00