Teaching Olympic Lifts - Power Clean

Teaching Olympic Lifts - Power Clean

The Power Clean is an exercise which can take some athletes over 12 months to master. The only problem is that you really need to get results faster than that. Implement our "easy to learn" teaching progression and you will get results fast! Even if you have been coaching the Power Clean for years, you will get some great new ideas from this Coach Education Program. Order it today and see the immediate changes in your athletes.

Netball Specific Program - Acceleration

This program was written using AccelerWare

This is an ONLINE program. 

Upon purchase of this program, you will recieve an email with your username and password. You will have  4 weeks access to this program.

Each exercise is a link that takes you to text descriptions, photos and videos. You can print the program out and/or view it on your internet-ready device. We use IPads to view and enter weights and other data straight into the program.

 

Paperless Training Programs | Acceleration With these three online programs, you can view the programs/exercises from any device that has internet access (eg.phone, computer), print the programs and click on the exercises for descriptions and videos

$18.00 AUD

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Teaching Olympic Lifts

This program will provide the coach/athlete with a comprehensive guide to learning the two main Olympic Lifts the Power Snatch and the Power Clean using both the traditional barbell and dumbbells techniques. Implement our "easy to learn" teaching progression and you will get results fast! Even if you have been coaching the Power Clean for years, you will get some great new ideas from this Coach Education Program    AU$33.00