Teaching Olympic Lifts

Teaching Olympic Lifts Programs

This product includes 3, 4 week programs.  These programs are:

Teaching Olympic Lifting Power Clean,
Teaching Olympic Lifting Power Snatch and
Combination Lifts (Jerk Progression). 

Learn the exact teaching progression that we use at Acceleration to teach athletes how to lift the clean, jerk, and snatch. 

These programs are accessed online.

This is the most time efficient and effective method available and we are confident that you will not have any trouble teaching your athletes how to lift these complex lifts.

Acceleration Online Program

Upon purchase of this program, you will recieve an email with your username and password. You will have 2 months access to all 3 programs.

Each exercise is a link that takes you to text descriptions, photos and videos. You can print the program out and/or view it on your internet-ready device. We use IPads to view and enter weights and other data straight into the program.

This program was written using AccelerWare

You can progress through the series of exercises in one session or over the space of months. Either way you should be able to get quick results that can be sustained over time because you will continue to come back to this teaching progression throughout the remainder of your career.

Upon purchase, you will receive an automatic email with your user name and password. You can use these log-in details to access these program for 8 weeks. Enjoy!

$33.00 AUD

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