This package includes everything you need to make your Junior level athletes faster and more agile. It includes four, 4 week programs that cover all of the necessary bases to make a big impact on young athletes aged 12 - 17.
Get all four, 4-week programs to make your Senior level athletes (18 plus) really quick on their feet. These comprehensive program cover all of the bases including, conditioning, power training, core strength and more.
Learn how to teach your athletes the Power Clean in a quick and effective manner. AU$18.00