Olympic Lifting

Teaching Olympic Lifts

This program will provide the coach/athlete with a comprehensive guide to learning the two main Olympic Lifts the Power Snatch and the Power Clean using both the traditional barbell and dumbbells techniques. Implement our "easy to learn" teaching progression and you will get results fast! Even if you have been coaching the Power Clean for years, you will get some great new ideas from this Coach Education Program    AU$33.00

Teaching Olympic Lifts - Power Clean

Learn how to teach your athletes the Power Clean in a quick and effective manner.    AU$18.00

Teaching Olympic Lifts - Power Snatch

The Power Snatch is a difficult lift that can have huge benefits to overall power development if performed correctly.    AU$18.00