This pack of 10 posters will cover the majority of the running technique issues that you will come across in your career. Use them as an educational tool and use the solutions that we provide to your benefit for future program design.
Agile, Quick, Powerful...Completely Simple
AccelerWare is an in-cloud software orginally designed for a strength and conditioning company to train athletes and run a business. Educators, Trainers, Club Operators and Phyiscal Therapists will all find they cannot do without AccelerWare!
Go to http://www.AccelerWare.com for more information
This package includes everything you need to make your Junior level athletes faster and more agile. It includes four, 4 week programs that cover all of the necessary bases to make a big impact on young athletes aged 12 - 17.
Get all four, 4-week programs to make your Senior level athletes (18 plus) really quick on their feet. These comprehensive program cover all of the bases including, conditioning, power training, core strength and more.