Dynamic Warm Up Level 2 - Progress your athletes to the next step by incorporating more advanced drills. AU$13.00
Purchase the first 4 levels of 8 dynmaic warm up in one package. These warm-ups are specifically designed to help improve the running form of athletes.
These are the 4 progressive Swimming Specific Warm Ups. The Acceleration Dynamic Warm Up series for swimmers, has been designed for and tested on the broad array of athletes that train in our programs. We have found that when athletes start with Level 1, they are taught the foundations of quality land work and are able to build and progress on that knowledge simply by advancing to the next level!