IN-SEASON PROGRAM

 

Home > Sport Specific Programs > Football (Soccer) Training Programs > Specialised Junior Football Training

IN-SEASON PROGRAM
$40.00 AUD






Want to give your child the edge?

Want to help your child succeed but don't know how? Well GC United and several Socceroos think I do.

 

As a parent I am sure that you have two fundamental concerns...

1. The safety of your child

and

2. the success of your child and how you can assist them to reach their full potential .

 

I hope to quell both of these concerns by the completion of this page.

 

Here is what one Socceroo had to say about my training system:

MT

"The program the Acceleration coaches developed improved my overall athleticism in the time that I have trained with them before the A-League season. In the time i was able to improve my 20m sprint by .1 of a secondand my aerobic capacity. I would suggest that you take the opportunity to train in their unique program no matter what level athlete you are, because the results are outstanding"

 Michael Thwaite- Socceroo's & GC United

 

Firstly, you may want to know who I am and why you should listen to me? Good question.

For the past 15 years I have dedicated my life to developing athletes from a junior level into STARs. I am currently involved in training the Gold Coast junior representative squad, Gold Coast United (A league team) and I have been involved with training several Australian Socceroos. I have proven my training with over 1000 athletes. In many cases the athletes I have trained have gone on to become SPORTING STARS. If it worked for them it will work for you.

 

I wish that I had exposure to Acceleration when i was younger. If i had the opportunity to train with the company like Acceleration I may have been able to play in the professional league as a younger player. I am greatful that Acceleration has been able to improve my speed and power and as a result I had a great debut season in the A-League. In the time training with Acceleration I was able to increase my vertical jump height from 49cm to 63cm and increase my 20m sprint by 0.23 seconds"
Andrew Barisic - GC United

 

You may be thinking...

 
My child seems too young to be training. Can children participate in resistance training without risk of damaging their joints? Is it really possible to maximise specific sporting performance and minimise the risk of injury short and long term?
YOU BET. This is my speciality.

However this is only possible if the exercise program is specialised and personalised for football and for your child’s age.

In-Season Specialised Programs have been specifically constructed it in such a way that it will develop the greatest physiological, metabolic and psychological adaptations for football. These programs are designed to be highly specialised for a young growing player. This will make the results laser focussed towards the fitness necessary for football as well as for a growing youth. The training programs are designed to get your child in the best physical condition for football, while they LEARN the muscles involved in each particular exercise, and understand the INFORMATION required for the CORRECT TECHNIQUE for all the exercises involved within this specialised program.

 

 What’s the PURPOSE Of IN-SEASON Training?

The purpose of In season training is to maintain peak fitness while increasing speed, flexibility, agility, core strength, stability and running technique. In season training is specifically designed as a maintenance program to maintain peak physical fitness while your child is competing. It designed as a tapered program which means that your child will be able to compete without fear of having pre-fatigued muscles. In season training is specifically designed to decrease the rate of injury during competition. Did you know that 45% of injuries in football occur in athletes under the age of 15? Did you know most of these can be avoided or eliminated by using the correct training system? And remember If you have GREATER physical fitness, ENDURANCE and agility over your team mates and other players, you not only perform greater, but also allow yourself adequate time for developing and fine tuning balls skills, foot movements and set plays without the loss of valuable time.

This 2 month training system will cost you to less than 1 session in my training centres

 

Here is what you will receive:  

First You'll Get: 

Training Program #1:

Focusses on maintaining general fitness while it focusses on flexibility, core strength, stability, speed and running technique. This is a tapered  program specificallydesigned specifically to be used while you are competing.

 This program will include: 

  

 

Second You'll Get: 

Training Program #2:

Program #2 is designed as a complimentary program to program #1. I will use slightly different muscles than program #1. Program #2 Focusses on maintaining general fitness while it focusses on flexibility, core strength, stability, speed and running technique. This is a tapered  program specificallydesigned specifically to be used while you are competing.

This program will include: 

  

 

 This means that you will get:
• 1x2 day per week training Program tested on some of the best players in Australia
• Ability to ACCESS your training program ANYWHERE, anytime, anywhere in the WORLD
• No time delays between purchase and program arrival
• Have the ability to WATCH real time the correct exercise as you’re training via your mobile phone or computer
• Ability to view PICTURES of particular exercises real time
• Ability to enter current weights lifted real time via your mobile phone or computer
• DESCRIPTIONS of each exercise
• You will discover the PURPOSE behind every exercise.
• COACHING CUES which are designed to eliminate the most common errors in technique.

 Iphone Online Program          

All programs and videos can be viewed on your mobile phone!

IN FACT you can enter your weights and other information on your phone as well.  

Once you have ordered you will have access to the programs for a total period of 6months

 

What EQUIPMENT will YOU require?

• Trigger Point Ball
• Football field

  

To your football success,

Stewart Briggs, BHMS, M.Ed., C.S.C.S. PSP
Managing Director of Acceleration 

 

PS: This is less than the cost of 1 session with me! Give your child the opportunity to reach their dreams.                          

PPS: please read below for more testimonials

 

BB

"I have improved my movement, strength and speed. I increased my vertical jump heigth by 7cm and my 20m sprint by .02 seconds"

Bas Van Den Brink- GC United 

 

"I have improved my speed and strength on the ball whichhas allowed me to play at a professional level in Australia. Since training with Acceleration I increased my 20m sprint by .12 seconds and increased my vertical jump from 65cm to 72cm" 

James Brown- GC United

  

BW

"Since training with Acceleration I have improved my explosive speed on the field so that i can cover runs of attackers. In the time training with Acceleration I was able to increase my 20m sprint time by .12 seconds and increase my squat strength from 60kg to 100kg and complete 4reps"

Ben Wearing- GC United

 

 © Acceleration 2010. All Rights Reserved

Top of page