|Knowing your 20m sprint time is a good gauge to how fast you really are.
The 20 m sprint time is a standard test many sporting organisations use to determine if their athletes are fit and fast enough.
Acceleration Brisbane Central, Brisbane East and Acceleration Gold Coast have been increasing the agility, speed, strength, power and vertical jumps of developmental through to Olympic athletes since the year 2000!
We have a team of highly experienced and knowledgable performance coaches who know how to get the best out of their athletes by designing speed and strength programs using specialised equipment.
Speed Training is often an aspect of sports training that gets missed or neglected because there isn't enough time or the school's budget has been resourced elsewhere!
Acceleration can fill the speed gap with our new Speed Training Camps.
Using the indoor basketball court at your school, Acceleration can run 60 minute speed training sessions 3 times a week before, during or after school to increase the flexibility, core stability, speed and fitness of students at your school.
It won't cost the school a cent and costs each participant approximately $10 per session.
This is exceptional value!